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Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Tuesday, 22 July 2014

What did you do over the weekend?

Before I get started with my blog today I just wanted to let you know that I spent the night updating the blog page. Hopefully it will be easier to navigate from here on. At the top left there are tabs for; All About Me, Lifestyle, Healthy Food, and Motherhood & Relationships. So if your looking for something to read in particular like an easy dinner, smoothie or lunch recipe you can go straight to Healthy Food and look through the recipes. I hope you enjoy the new look!

All About me is a new section I added and is a bio for none other than- myself. I want you to get to know me a little bit better, as well as for those who are joining my blog more recently.

This will also be my official announcement of what the blog week will look like; 


  • Tuesday: What did you do over the weekend?
  • Wednesday: Lifestyle
  • Thursday: Lifestyle
  • Friday: Quick and healthy recipe day to cap off the week
Every so often I will blog about relationships, organization and reviews of restaurants and whatever else I fancy to review (like a new bike for my son, or makeup that I bought) but it won't be too often because I'm noticing that you enjoy more of the pure lifestyle posts right now. Please let me know if there is anything you'd like to see as this blog is for you. I love writing it, so if I can go over something you would like to see (like more reviews for example) now is the time to say so :)


Because I have more viewership every week I also want to let you all know that you can follow me on Bloglovin'. If you don't know what Bloglovin' is, it's a great site where you can follow your favourite bloggers (aka: me), and they will send you emails to your email address  of my blogs when they are posted on a daily or weekly basis. I've made it very convenient to follow my blog. If you look to the top left of this page there are a few buttons; one called "Bloglovin'" click the button, and it will set you up for an account quite quickly. Also there is a Twitter and Facebook share button right underneath "Bloglovin'". If you enjoy my posts, please share them with others to help me to continue to grow my readership. Thank you! Now on to my regular blog for Tuesday!

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Here's the second addition to "What did you do over the weekend?". You all seemed to really enjoy this topic, as did I. I would love to know what you did too, so let me know in the comment section below the post!

This weekend our son was with family again so Dada and I had a chance to sleep in, and reconnect. Our life wouldn't be balanced if we didn't fit in some adventure to the relaxation would it? We started off the weekend by once again heading off to White Cliff Park- somewhere that we're very fond of going to to watch sunsets.


This picture was taken a few months ago at White Cliff Park

We then came home where my sweetie had a chance to produce some music while I flexed my blogging muscles and learnt how I could improve this blogging career that I love so much. I ended up finding this very cute blogger from the UK named Zoella. After watching some of her more recent work as a Vlogger I couldn't help but watch more than a few of her videos here. If your into fashion, beauty and lifestyle blogs- check her out. The reason I bring up Zoella is because I want to get into Vlogging in the future, so finding someone who is successful with it is someone I was on the lookout for.


We slept until 11 am on Saturday and made our way on a very unexpectedly long hike to Lynn Valley Headwaters. I've done this hike once before a year ago. Our  "light hike" ended up being a 4 and a half hour long hike with the last half being "intermediate". As in, "wear the right shoes". Well, I wish I could tell you I have hiking boots. But I don't. I used some running shoes that have been sitting in my closet for well over a year now. I'm not a runner (I try to be sometimes). I'm a biker. I love biking. Running just seems.. a waste of energy personally. I love going fast!

I digress- usually this happens. I should also let you know how clumsy I am. Of course I fell into the water with my lovely pavement running shoes! All in all, I got a bruised toe, but the show continued. I walked it off, iced it in the water and enjoyed my time in the woods.








Once we finished the unexpectedly long hike we were hungry! And I think we deserved some good food, don't you? I want to rate this restaurant in the near future as the eating experience itself is a blog post. For now, pictures will have to do over this drool worthy food at Bin 941. I must say that we entered this tapas bar muddy, and sweaty- too hungry to get ready! I felt a little more than underdressed but this restaurant was more than willing to serve us :)





So, how was your weekend? I'd love to hear! Leave me a line or 2 below in the comment section :)


Wednesday, 16 July 2014

Paying attention- in Relationships

Photo courtesy of Photostock/ Freedigitalimages.net

One of those 'off' days. A day you wish would just end so you could start over again tomorrow..

That's how it felt. I was reading an article yesterday called The shape of days. It discussed how we can graph the way our days turn out. Some days we can start on a high, or wake up on the wrong side of the bed, and it goes on from there.

Yesterday I started off by managing my social media, along with reading articles, and blogging. It was a pretty good start to a relaxing day with a nice cup of java in hand. I also had coconut yogurt, local raspberries and hemp hearts for breakfast. I could say I was having an awesome day- starting on a high. Then, one event tumbled into the next where things just weren't going my way at all. Appointments had to be cancelled, dates rescheduled. My relaxation quickly turned into stress (or the low end of the graph as discussed from The shape of days) before noon even hit.

Thank god for an awesome relationship! I was supposed to go to Whitecliff park (see photos in this post where I talk about the Sunset at Whitecliff Park) with my fiance when he arrived home from work, but to top off my already crappy day he had a work event he needed to attend. 

I felt like the wave/ shape of my day just hit its lowest at that moment. It was at what I called the trough of my day, and I made it known. But something so wonderful happened. 

He listened

I forgot before that moment came just how powerful being heard is. In that moment I was able to pour my heart out, get rid of every little nuance of my day, and the most fascinating thing happened right after that 

I took a deep breath.. and everything was OK

He asked me if I wanted him to come home, or if I wanted to join him. I said 'no'. 

He said "have a glass of wine", and I did. 

It was beautiful! How my day had shifted back into peacefulness after just being heard. Thankfully I had already begun making my favourite comfort food :) Gluten/ egg/ tomato/ dairy/ gmo free pizza with spinach and mushrooms, and a glass of chilled white wine.

I'll post my recipe at the end of the week if your looking for a quick, healthy pizza idea. My son loves it- as do I (it can always be used with wheat/ dairy/ tomato if your not on a restricted diet like I am).

When your having a crappy day, what do you do? 

In this article One of those days I talk more about different ways to get through a crappy day if your looking for more ideas!

Tuesday, 15 July 2014

What did you do over the weekend?

This past weekend was full of relaxation, excitement, new creative cold drinks for the lake, followed by more relaxation.

My grandparents house was packed full of family in an air conditioned home as the heat reached 42 degrees this weekend- yes it was a HOT one!

We started our extended weekend off by driving to Lytton, BC on Thursday night with our toddler. Let me just say, travelling with a 2 year old is much more challenging than it has been- he no longer sleeps the 3 hour trip there but wants to be entertained the whole time. Luckily, this mama is an avid Pinterest follower so I'm always finding new ways to keep him occupied (or he's just dancing to the music), and if all else fails we have a couple of toddler apps on my phone that I keep handy.

Friday was lake day for this mini fam jam. We have a 5 person raft, which has suited our needs perfectly, with an electric motor and speakers for music. It has been a BLAST!







Saturday was a Mama & Dada adventure day where we finally made it back to my current favourite river run The Nahatlatch with Fraser River Raft Expeditions which I talk about in River Rafting in BC





To finish off the weekend we chilled in the backyard with Toli where he watered plants for his Great Gramma aka: "Gramma", and played around his mini park. I also made my own wine spritzer which I sipped on while watching my son play which only consisted of half red wine, half club soda and a few ice cubes to keep chilled in the blistering heat.




How was your weekend?